NAMI Refresh and Reclaim

WORKSHOP TITLE:  NAMI Refresh and Reclaim

DATE: Thursday, Oct 7, 2021

LOCATION:   Zoom link will be provided

TIME: 6:00 – 7:00 pm

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DESCRIPTION OF WORKSHOP:    NAMI Refresh and Reclaim is a 60-minute interactive session that discusses how parents have been feeling during the pandemic and the importance of self-care and setting healthy boundaries including identifying obstacles that may prevent parents from practicing self-care and healthy boundaries. Parents and caregivers will also learn effective communication techniques.  Emphasis will be placed on parents/caregivers’ personal mental wellness and making connections with other caregivers. National, statewide, and local mental health resources will also be explored.

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Date

Oct 07 2021

Time

6:00 pm - 7:00 pm

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